Zabu Wellness Hub

Resources

Essential Mental Health and Crisis Support Resources Guide

A trusted guide offering 24/7 mental health and crisis support resources, including confidential helplines, prevention tools, and assistance for individuals, families, and professionals facing emotional distress or substance use challenges.
Resources

Mental Health

988 Suicide & Crisis Lifeline – 24/7, free and confidential support for people indistress, prevention and crisis resources for you or your loved ones, and bestpractices for professionals in the United States.
SAMHSA’s National Helpline – 800-487-4889 is a confidential, free, 24-hour-a-day,365-day-a-year, information service, in English and Spanish, for individuals andfamily members facing mental and/or substance use disorders.
Scroll to Top